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Superfoods – Cacao (AKA Chocolate)
Let’s begin with a pop quiz: True or False?  Healthwise, eating a milk chocolate bar is the s[more]
All Natural Immune Boosters To Keep You Healthy During Cold and Flu Season
Being sick stinks! But just because the temps are cooling off in the US, that doesn’t mean it has[more]
Detox Basics Part 2- Reduce Your Toxic Exposure and Detox Safety
Here's the continuation of Detox Basics Part 1 - Sources and Symptoms: 5 Simple Ways to Reduce You[more]
Detox Basics Part 1 – Sources and Symptoms
Detoxing – Why Should I Care? Detoxing has been a hot topic and it’s not just for the super-h[more]
Party a Little Too Hard?  Here’s How to Banish Post Holiday Guilt.
Do you feel like you went a little overboard during the holidays? Well, welcome to the club, because[more]
Beat the “Cold & Flu” Season
Why is Winter the “Cold & Flu” Season? There are quite a few reasons why people tend to g[more]
Embrace The True Spirit of Christmas
Finely wrapped presents, snow painted shops, sparkly decorations, singing Santa Claus and a long lis[more]
For an unbiased opinion, check out this article, from Men's Journal Magazine. The Rise of the Heal[more]